Is Your Emotional State Controlled By Other People’s Moods?

The question of whether it’s an appropriate option for someone to follow in the same direction as another’s mood can depend on the state the person is in. If the person is in a good mood and content, then embracing that same mood will likely be beneficial to one’s health.

However when a person is angry or sad, being in this state will probably not help them in any way. There will occasions when it might be beneficial to let their emotions to mirror the emotional state of another, and instances when it isn’t.

Emotional Contagion

But, even if it is there are times when there are instances when they’re not able to control their emotions. So, regardless of what’s going on with an individual, they could be drawn to.

This won’t be a problem if a one is in great position, but it can be an issue if they’re not. In the case of the former, it could be necessary to be able to separate from the other.

A Time and A Place

It doesn’t mean one shouldn’t stay away from one another if they’re having a rough moment. The reason is because there are going to be occasions that someone else won’t be in a positive way, and it’s an ideal idea to show their support.

Someone from this particular person’s life could have passed away and put them in a shaky position. The mood of the person may drop in this period however, after the time spent together is over the mood should be back to the way it was.

Boundaries

Certainly, the ability to feel connected to someone else’s mood will be beneficial to their relations. However maintaining their mood will enable them to behave as an individual.

If they did not possess this capability, they’d be acting as if they were just an extension of others. Instead of being in a position be themselves, they would be dependent on the mood of others.

The Truth

If somebody else isn’t in a good mood or has a lot of anger or angry, for instance, does not mean one has to take part in their anger. There isn’t any requirement for anyone to be a victim of what someone else is experiencing; that is, obviously only if they’ve been a part of what’s happening for the other person.

If the person who is not responsible is accountable for what they’re going through They won’t be expecting one to pretend that they been involved in the process. This could indicate that the other person is aware of their boundaries.

A Different Reality

It is unlikely that everyone will be able to connect to this, and that means there will be some people who have difficulty maintaining their emotions in relation to other people. So, instead of capable of acting as oneself, they may appear as if they are simply an extension of other people.

If they can remain in their emotional state this could be because an individual’s emotional state is similar. The other person can provide them with the authorization they require to feel the same emotions.

Walking On Egg Shells

It will likely be a struggle for them to be assertive with others. Their main goal will be to listen into what another person is going through. In the end, they may think it’s not secure for them to show who they really are.

Like a waiter who is determined to ensure everyone is pleased It is their job to make sure that the other people are satisfied. Somehow they’ll believe that they are accountable for the way other people feel.

Dysfunctional Relationships

A few people in their lives may not have boundaries, leading them to blame another for their feelings. If one does not have boundaries, they will have to accept the kind of behavior.

If they’re involved in a romantic relationship you may notice that they have a difficult time relaxing with their partner. Concentrating on what’s happening externally is an opportunity for them to determine the moment when their partner will begin to become angry which will make it easier to manage whatever happens.

A Closer Look

Making every effort to please other people is likely to be what makes them feel comfortable however it’s likely lead them to conceal the real person they are. If they look back look back at the length of time they’ve been in this manner for, they could realize that what’s taking place in their adult lives is an extension of what was happening in their earlier times.

In this phase of their lives, they might have had at the very least one caretaker who could be emotionally unstable. Due to this, they would not have been able to ease into their bodies and pay attention to their own requirements; they would’ve needed to stay on the edge and focus on what was happening externally.

Undeveloped

The caregiver could have blamed others who were unhappy as well, which could have led one to believe they were the ones to decide how they felt happy. The support one requires was not provided by them acting more like a caretaker rather than an infant.

In the end, one may have weak boundaries and lack a connection to their own inner world. Establishing boundaries and connecting with their authentic self is essential to the healing process.

Awareness
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If someone can identify with this, and is looking to change their lives then they might need to seek external assistance. This kind of support could be offered by the help of a psychotherapist or healer.

A prolific teacher, author, writer and consultant BARBARA , hails from England. His insightful and insightful commentary encompasses all aspects of transformation for humans that includes self-love, partnership, love for self and inner awareness. With more than two thousand hundred articles in-depth that examine human psychology and behavior.

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